Any help with body fat %? 24, 6'2 180lbs : r/GregDoucette
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JACK BLY on X: "If you're a man over 15% body fat, read this: https://t.co/qw7lzLOOes" / X
 just reached 15% body fat, goal is 7% to compete in a bodybuilding competition. First month just hitting the gym not tracking anything.](https://preview.redd.it/qphi4obk6tt71.jpg?auto=webp&s=5d24557c350c4e050902e6d9798ac7828a33f566 "M/36/6'2 [250lbs > 226lbs = 24lbs](exactly 2 months apart) just reached 15% body fat, goal is 7% to compete in a bodybuilding competition. First month just hitting the gym not tracking anything.")